You were created for life
At Incarnational Wellness we take a quantum, circadian, and holistic approach to health, looking beyond food to consider key elements of your life that need nourishment:
- self-compassion
 - self-talk
 - mindfulness
 - joy
 - sunlight
 - water
 - minerals
 - magnetism
 - seasonal nutrition
 - coherence
 - core desires
 - creativity
 - relationships
 - career
 - and more.
 
I support you to improve your health by providing a safe space to explore all aspects of your well-being, applying quantum and circadian biology along with life coaching wisdom for a deeper understanding of flourishing.
As a certified Integrative Nutrition Health Coach, I would be honored to come alongside you to discover your bio-individual needs and empower you to make the changes you desire to live the authentic, abundant life you were created for.
        
      1:1 Health Coaching
Consists of a 50-minute session in which we explore areas to improve your health, develop an action plan, build upon successes, and troubleshoot challenges together.
It is recommended to meet consistently for a few weeks to a few months, depending on your unique needs.
Each session is offered completely free of charge via our "freely receive, freely give" model of generosity. You are invited, not obligated, to pay it forward to the next recipient of this ministry. A single session is valued at $120. Our desire is that everyone to receive the support they need regardless of finances.