The Wellness Way

You are fearfully and wonderfully made!

understanding the intricate interplay of God's design of your body and His creation for vibrant health
harnessing the power of natural circadian rhythms for every bodily function and overall well-being
transforming your body, mind, and soul as you become equipped with awareness and strategies for a truly abundant life
rooting it all in Scripture.

You were created for an abundant life and deserve to feel fully alive!

You will learn healthy rhythms for your day and meal timing for optimal hormone balance, mood, and restful sleep.
You will learn effective mitigation strategies for the many elements in our modern lives that divorce us from creation, destroy our health, and disconnect us from life and vitality.
You will learn how to choose nourishing foods, resources, rhythms, and self-care.
You will receive education and support, with access to group calls and 1:1 optional coaching calls, all designed to support you towards a lifestyle that feels like freedom and sustainability!

What is included:

An introduction to the course that gives you everything you need to lay a solid foundation and prepare to make sustainable changes.
Daily meditation from Scripture as the foundation for holistic health.
Daily educational videos with easy-to-understand information & downloadable PDFs.
Daily wellness rhythms to keep you moving forward and on track.
Lifetime access to all materials, videos, and group discussions.
Recorded group Zoom Calls in which Julie and Angie answer client questions.
Group discussion in Teachable forum, because healing happens in community.
Optional 1:1 50-minute Health Coaching Session with Julie to explore your personal questions, concerns, needs, and goals.

Choose a Pricing Option

FREE

Freely Give

Donation of any amount

You are able to participate in this program free of charge (normally valued at $250) because of the generosity of donors who share our mission to make spiritual formation and holistic wellness more widely available to all. We invite you to pay it forward by similarly blessing future recipients of our ministry.

FREELY GIVE HERE (tax-deductible gift)

FREE

Freely Receive

You are able to participate in this program free of charge (normally valued at $250) because of the generosity of donors who share our mission to make spiritual formation and holistic wellness more widely available to all. We invite you to pray about paying it forward by similarly blessing future recipients of our ministry.

Your instructor

Hello and welcome! I'm Julie, and my desire is for you to experience hope, wholeness, and abundant life. As one who has walked through chronic illness and a variety of health issues myself—and found a holistic path to healing—it is my joy to come alongside you with encouragement and empowerment for change. By listening to you, to your body, and to God's voice guiding us, I will attend to your bio-individual needs in the areas of physical, mental, spiritual, and emotional health. I am committed to providing a safe and brave space of unconditional presence and partnership on your wellness journey as we address root causes of your chronic health issues and take back your life for flourishing! I look forward to working with you!

For over 20 years, I have held vocations in various arenas: teacher, speaker, retreat leader, mentor, author, spiritual director, ministry leader, non-profit ministry co-founder, and campus ministry planter. I recently added health coaching to my repertoire, borne out of my own 18-year journey with chronic mystery illness, Crohn's disease, hypothyroidism, hormone imbalances, and mold toxicity.

My main interests and hobbies are spending time with family and friends, being in nature, reading, cooking, juicing, playing cards and board games, watching good movies, and getting hooked on a new show series. I enjoy life on a small farm with my family and a menagerie of animals on the property where my husband pastors a church and leads a refugee ministry in Cypress, TX.